Tuesday, April 27, 2010
Walkers...
Gary Lineker and Frank Lampard seem like real good guys in this video. Why don't American sports stars do stuff like this? I think the Americans take themselves too seriously.
WOD...
3 Rounds, resting 1-minute between rounds...
5 Reps of:
135# Full Squat Clean to
Push Press to
Back Squat to
Push Press
You cannot drop the barbell.
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